#mindfulness

Identifying Your Emotions Around Your Money Can Bring You Peace

Identifying Your Emotions Around Your Money Can Bring You Peace

For many people, when the pandemic and shelter in place dramatically changed our personal and professional lives, their general anxieties about financial security shot to the sky. As someone who has "bag lady syndrome," I was surprised that I didn't crawl under my bed and assume a fetal position. The hypothetical scenario of the world coming to an end was something I imagined for years. But I didn't hide, and I will circle back to why in a few paragraphs.

The reality is that no one can predict when the economy will rebound, and very few, if any, are suggesting anytime soon. For now, people will, understandably so, continue to be worried about their financial future.

Winter Solstice Thoughts

Winter Solstice Thoughts

Winter Solstice and its message of reflection and renewal ended today. I posted each day for the 4 days…what follows is the collection of the 4 brief essays:

According to Forever Conscious, “The winter solstice celebrates the longest hours of darkness or the rebirth of the sun and is believed to hold powerful energy for regeneration, renewal, and self-reflection…

The winter solstice is a time of quiet energy, where you get the opportunity to look within yourself and focus on what you want and need. It’s a time to set goals and intentions for the coming year, to examine and let go of our past, and to make changes within ourselves. The solstice is essentially tied to personal awakening.

Not Temporary and Not Shelter

Not Temporary and Not Shelter

Last month, I traveled to El Paso (Texas) and Juarez (Mexico) to bear witness to the humanitarian crisis that continues to unfold and to volunteer with respite centers helping the migrants and asylum seekers.

When we hear of a child in a juvenile detention center, we wonder what was their crime — what did he/she do to be placed in detention? Right now, there are nearly 14,000 children in detention centers and shelters throughout this nation for crimes they did not commit. Either the children came to the United States with their parents who are legally seeking asylum and refuge from their homeland (which is not a crime) or were sent here for safety by loving and fearful parents. They did nothing wrong. Nor did their parents.

Does Your Philanthropy Represent Who You Are?

“Wonder is the beginning of wisdom” - Socrates

A few weeks ago, I attended the AiP conference (Advisors in Philanthropy) for business professionals engaged in various philanthropic advisory practices.  For two days, I was among others in the space in which I now live – helping people engage in philanthropy. I was surprised by two things: